Health Archive

“Our body is the only one we’ve been given, so we need to maintain it; we need to give it the best nutrition.” Trudie Styler: English Actress Your body only functions well when you give …

Whether you’re simply trying to understand more about your body and how it changes over the course of a month, looking for symptoms of illness or trying to get pregnant, time spent tracking your menstrual …

In an ideal world, we would all look out for our best interests. We would support each other for mutual benefits, and the world would be a much better place for it. In reality, there …

Nobody likes to spend time in the hospital but, unfortunately, many people do at one point or another, whether this is due to an injury or illness. Hopefully, you will not have to stay long …

You may think that when you are asleep, your body is essentially switched off, like a computer powering down for the night. However, this is not the case. In fact, when you are sleeping, your …

If you and your partner have been trying to conceive, but have not yet been successful, you may be wondering whether something is wrong. Infertility is significantly more common than most people think – in …

Do you wish to be healthy? Then we have to tell you that you’re not alone in this regard. There are millions of people that practically obsess about the current state of their health. And this is for …

Some people consider martial arts too violent for women, but Muay Thai has proven that mixed martial arts are just as exciting and beneficial to women as men. Thanks to its many health and fitness …

Physiotherapy is nothing but a form of exercise which is being customized as per the patients’ health-issues. If you wish to get quickest recovery then you have to join any customized program on physical-training. This …

As we age, we require more assistance than we used to. This comes, of course, after a lifetime of independence and being the caretakers ourselves. The change in circumstances can be frustrating, which is why …